Hi, I'm Phoebe

I am a spiritual business mentor, somatic therapist & devoted yogi. My mission is to guide women back to the truth of who they really are.

I also love travel, yoga and anything personal development.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

It’s no secret that I love a bit of wellness just as much as I enjoy a gorgeous glass of wine or two. What’s life without a little balance hey? When I get to spend a weekend combing both wellness and wine in a gorgeous luxury hotel in Italy, I could not be happier. Last […]

October 29, 2017

WINE AND WELLNESS AT RELAIS SANT’UFFIZIO IN PIEMONTE, ITALY

TRAVEL DIARIES, WELLNESS, YOGA

About my Embodied Flow Advanced Yoga Teacher Training

October 19, 2017

WELLNESS, YOGA

This July, I completed a 100 hour advanced yoga teacher training with Tara Judelle and Scott Lyons. The Body Module is the first part of a three part series that they have co created together to form the Embodied Flow school of yoga. I had been looking for my next advanced teacher training since graduating […]

ISLE OF WIGHT WITH YOGASSENTIAL

June 18, 2017

TRAVEL DIARIES, YOGA

In June 2017, the new app Yogassential took a group of yoga teachers to the Isle of Wight Festival. We set up a wellness deck and provided the festival goers with free daily yoga classes. Press play to see what we all got up to at the festival. Yes us yogis still like a party! […]

5 Yoga Poses for A Spring Detox

April 29, 2017

WELLNESS, YOGA

One of yoga’s many benefits include riding the body of toxins that we can store in our organs. Here are 5 of my favourite yoga poses that help detox the body. The poses include lots of twists to remove toxins, poses to stimulate digestion and the thyroid gland and all of them will aim to kick start the […]

Yoga and Surf Retreat – Escape to Portugal with Me

February 12, 2017

TRAVEL DIARIES, WELLNESS, YOGA

Are you in need of an escape where you can spend a week abroad feeling absolutely amazing? This June, you can do just that. I’m heading back to Portugal with Jen to co host her surfing and yoga retreat and you can join us too. The retreat week will consist of learning to surf, yoga in […]

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Hi, I'm Phoebe

I am a spiritual business mentor, somatic therapist & devoted yogi. My mission is to guide women back to the truth of who they really are.