Hi, I'm Phoebe

I'm a holistic therapist, yoga teacher and business coach living in London with my husband. I love helping people discover alignment in their body and mind through healing,  meditation, yoga and coaching.

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HEALING

MEDITATION

HAPPY LIVING

COACHING

INTERVIEWS

We talk all things healing, self awareness and black lives matter. We really went deep into all things healing and had lots of fun too.

July 9, 2020

DIVING DEEPER INTO HEALING

HEALING, INTERVIEWS

BLACK LIVES MATTER

June 6, 2020

HEALING

Hand on my heart,I’m committed to making a change.To unlearn what has been the normal.To learn what has gone unnoticed.I’m reading, learning, watching and taking action. Starting conversations with my family, with my friends, and within my business. We need to educate.We need to donate.We need to communicate.We need to take action. I want a […]

TOP TIPS FOR COPING WITH STRESS

April 12, 2020

HEALING, SELF-CARE

Stress these days is a widely used term and “stressed” has recently been my response when people ask how I am feeling. Not a great noun to describe my current state of mind. With building Silou London, teaching yoga and trying to stay sane, the responsibility and endless to-do lists have been taking their toll on my body, mind and […]