The Self Care Space is a membership is an emotional healing library to help you reconnect with your body, mind and soul.
The Self Care Library provides the tools for you to nurture your body and give yourself that “ME TIME” you deserve.
From 5 minute grounding meditations, 20 minute morning yoga flows, to 60 minute chakra balancing yin classes, each day you can create your own bespoke self care routine using the videos and resources inside the library.
In this 2 hour workshop, I share with you my roadmap for creating your dream life. We look at identifying your values, purpose and talents to help you create a new pathway to happiness and fulfilment. I will guide you through my process of how I plan my life each year looking at the key areas of your life - work, health, wealth, training, travel, love, family, spirituality.
A 7 part deep dive somatic therapy journey to de-coding your emotions, healing through feeling + returning back to the wholeness of your body.
Together we will explore potent and intimate pathways to understanding your emotions, de-code how your body + mind are interconnected so that you feel more in control of your life, your relationships and your direction in this world.
I created the Conscious Coaching Business Program as I know how scary it can be feeling lost or just not knowing where to start. I love sharing the combination of practical and technical business skills that will leave you feeling motivated, empowered and ready to launch your unique authentic business. We also cover conscious elements including energy work, human design and the chakra system which I believe is as equally important when birthing a new project to the world.
Let me invite you into the sacred women only container, and help you take the steps to making your dream life a reality. It is possible! I did it and there was no turning back.
Be held with bespoke support and accountability you need to make big shifts happen by working with me one-on-one.
When it comes to accessing your intuition, amplifying your voice, and the process of making money a magical experience, there’s no “one-size-fits-all approach”.
By working together, you will receive clarity, guidance and support as you begin the deeply transformational path of stepping confidently into the next level version of yourself, creating a presence and sharing your unique gifts with the world.