I’ve always been obsessed with freedom. Travel, entrepreneurship, reinvention. I’ve lived a few lives already.

I worked in high pressure environments, built businesses, co-founded and grew an international fashion brand, and eventually exited. On paper, it looked glossy.

Inside, my system was cooked.

So I started learning what nobody teaches us. How to work with the body. How to understand emotions. How to calm the stress response without pretending life is perfect.

That path led me into yoga, somatic therapy, breathwork, meditation, and nervous system education. Then I became a mother, and grief changed me again.

Now my work is simple and deep:
help women come back to themselves.
Not in a “run away to a retreat forever” way. In a real life way. A Monday morning way.