If I were to summarise my life’s purpose so far in three words, they’d be: travel, entrepreneurship, and self-healing.  

These have been my core passions and adventures, as well as my greatest teachers.  

When I was 13, I began saving up my own money to pay for a school trip to Japan.  Once there, I fell in love with traveling and the freedom of exploring new places.  

Although I loved my roots as a beach girl from Sydney, Australia, I always had a yearning for new experiences. This passion for Japan shaped my university studies in International Business and Japanese.  At one point, I even dreamed of becoming a Japanese-speaking spy—yes, really!  

But life had other plans.  

After graduating, I realised I needed to get creative if I wanted to see the world before retirement.  I started by working ski seasons at mountain resorts in the USA.  Then, I traded my ski pants for stilettos and became the Executive Assistant to the FOUNDER + CEO of an international makeup brand.  For a few years, my life resembled *The Devil Wears Prada*—glamorous on the outside, insane on the inside.  

I worked my way through that company, eventually co-creating the e-commerce team and growing their social media impact.  

At 29, I met my Saturn Return head-on.  I quit my job, went through a heart-wrenching breakup, an abortion and found myself penniless, sleeping on my sister's couch in Australia while hustling to build a marketing agency.  

To stay connected to my heart, I ran a travel blog on the side and fulfilled my goal of traveling to 30 countries before age 30.  (Today, I’ve been to over 70.)  

At 30, I moved to London, ready to embrace a new chapter and new opportunities.  Eventually, I found myself where many of us end up: tired, burnt out, and ready for a change. Despite how successful I appeared on the outside, I felt something more essential was missing from my life.  

So, I embarked on the biggest adventure yet—the one within myself. I began to deeply question my core values, motivations, and actions.  I saw how I was living out of alignment with my soul and what this was doing to my body.  Finally, I stopped looking externally for answers and turned inward, gathering the tools and practices that would change my life.  

What I found was transformational.  

Getting curious about my own healing led me to discover a system of transformational yoga, somatics, visualisation, philosophy, and psychology.  

By adopting regular practices, I began to peel back the layers of myself and discovered a newfound sense of life-force energy coursing through me.  

It was truly magic.  

These practices served not only me and my clients as I worked as a Somatic Therapist and Yoga Teacher but also allowed me to step into the role of Co-Founding Silou—a soon-to-be fast-growing fashion brand—in 2017.  

While the business grew and we landed huge partnerships with companies like Soul Cycle, Selfridges, Goop, Equinox, and Bandier, I kept myself supported and balanced with these body-based somatic and spiritual tools.  

Our work at Silou was featured in Vogue, The Telegraph, and other international publications.  

I even had the honour of appearing on TV in the UK to share my yoga insights and experiences during the pandemic.

The stress, obligations, and commitments of CEO life could have worn me down, but instead, I learned how to flow with them. I learned to honour my emotions while upholding deadlines and structure. I learned to balance my masculine and feminine for greater harmony and true productivity.  

If only they taught this in school...  

As a Manifesting Generator, I thrive on variety and following what brings me joy. Some days you’ll find me giving a keynote speech on Emotional Intelligence; other days, I’m taking a surf lesson or creating meditations. I’m a varied human embracing all that life has to offer, and this diversity is what makes my work so fulfilling.  

Seeing how much my professional and personal life transformed, I knew more women in business needed the wisdom of their own bodies.  

So, at the start of the 2020 lockdown, I built The Self Care Space and created The Consciously Alive CEO business program to blend my passions for entrepreneurship and self-healing.  I also launched The Consciously Alive podcast, where I share inspiring stories and insights about finding freedom, healing, and purpose.  

In recent years, my life has continued to evolve in ways I never could have imagined. I relocated permanently from London to Bali, welcoming the slower, soulful pace of life that I craved.  I also became a mother—a transformation as profound and beautiful as any journey I’ve ever been on.  

At the same time, I navigated the depths of grief, losing my mum to cancer.  

These experiences have redefined what freedom looks like to me. It’s no longer just about location independence or financial success (although those are wonderful). It’s about being able to show up for the people and moments that truly matter.  

It’s about living in alignment with your values, honouring your seasons of rest and growth, and creating a life that feels expansive rather than overwhelming. Through this evolution, I’ve continued to help women redefine freedom in their own lives through programs like The Six Figure Course Creator.  

This 12-week program teaches women how to create soul-aligned online courses, giving them the tools to design a life with more time, flexibility, and abundance.  

Today, I’m deeply grateful. Grateful for the opportunities life has given me to learn, heal, and grow. Grateful for the freedom to raise my daughter while running a business I love. And grateful for women like you who’ve chosen to join me on this journey.  

Together, we uncover the infinite light within us—and in doing so, we inspire others to do the same.  

Thank you for being here.  

I WANT TO SLOW DOWN
+ MEDITATE > 

I WANT TO BUILD +
SCALE MY BUSINESS >

I WANT TO BE INSPIRED BY
THE PODCAST >