The science behind nervous system retreats – and why your body needs one Let’s be honest – most of us don’t need another holiday.What we’re craving is something deeper: space to breathe, space to feel, space to just be. That’s where retreats come in. And no, it’s not all matcha and incense (though I won’t […]
Let me guess… You’ve spent hours (if not days) filming and editing your free online course. You’ve created a landing page, a welcome email, maybe even a workbook. You’re proud of it. You share it on Instagram. A few people sign up.And then… nothing. No clients. No feedback. No ripple effect. Just the low hum […]
For wellness professionals ready to scale with soul Creating an online course as a healer isn’t just about packaging knowledge. It’s about translating your presence into a portal.Your process into a pathway.Your inner truth into something others can follow – and pay for – because they trust it’ll change their life. Below is a grounded […]
There comes a moment in every healer’s journey when you realise:Your time, your energy, your care – it’s sacred. But it’s also finite. When I first started offering 1:1 sessions – whether it was somatic therapy, coaching, or movement – I loved the depth. I loved witnessing those lightbulb moments. I loved being in it […]
If you’re nutritionist, therapist, yoga teacher, mindset coach, somatic therapist, or a woman dreaming of making passive income through online course creation, you’ve likely been told to “just push through the launch.” But here’s the truth no one talks about:→ Launching a course from a place of stress and chaos can sabotage your success before […]