But They Still Don’t Really Support Them. We are not in the 1950s anymore. Women are building companies.Raising children.Training for marathons.Leading teams.Closing investment rounds. And yet much of wearable tech is still built around one quiet assumption: That performance should look the same every day. One body.One baseline.One rhythm. That rhythm just happens to be […]
February 12, 2026
And Why It Can Help with Grief, Loss and the Parts of You That Feel Unseen (5 mins reading time) If you have ever thought: You are not broken. You are likely carrying something in your body that hasn’t been fully felt, seen or processed. This is where somatic therapy comes in. What Is Somatic […]
17th OCTOBER, 2025
Do you ever feel like you are living the same year on repeat? Same arguments.Same money stress.Same relationship drama.Same emotional hangovers. If you have tried talking about it in therapy but you are craving practical tools to change things, you are not alone. So many people are searching for emotional regulation skills, nervous system regulation […]
17th OCTOBER, 2025
(Why a Luxury Healing Retreat in Bali Is More Than Just Time Away) Most of us know how to book a holiday.We know the drill: flights, hotel, a few days to “switch off” – maybe a beach, a cocktail, and a rushed attempt at relaxation before returning to the same routine we left behind. But […]
17th OCTOBER, 2025
(Why a Healing Retreat in Bali Could Be the Turning Point You’ve Been Waiting For) There’s a moment I’ll never forget. I was lying on a yoga mat in Bali, eyes closed, the sound of soft rain on the roof. My breath had finally slowed, my shoulders had dropped, and for the first time in […]
