Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

(Why a Healing Retreat in Bali Could Be the Turning Point You’ve Been Waiting For) There’s a moment I’ll never forget. I was lying on a yoga mat in Bali, eyes closed, the sound of soft rain on the roof. My breath had finally slowed, my shoulders had dropped, and for the first time in […]

August 8, 2025

The Moment Everything Shifted for Me on Retreat

bali travel tips
bali travel tips

November 6, 2022

Phoebe’s Go-to Bali List

Phoebe’s top tips for cafes, restaurants, spas and hotels in Bali.

November 6, 2022

Phoebe’s Go-to Bali List

May 31, 2019

UNDER THE TUSCAN SUN at Fontelunga Hotel & Villas

When invited to a weekend under the Tuscan sun, the answer is always yes. I’d never been to Tuscany but of course we all want to relive Diane Lane’s experience in the movie that pinned Tuscany to the map. Tucked into the soft green rolling hills of North Eastern Tuscany, you will find a stylish yet welcoming […]

May 31, 2019

UNDER THE TUSCAN SUN at Fontelunga Hotel & Villas

May 31, 2019

6 Reasons to Stay at the Gallivant Hotel

When I was browsing the web for a last minute long weekend break, I was so happy to find that the Gallivant hotel in Camber Sands had a late cancellation. I wanted somewhere about an hour out of London, no need for a car, and somewhere near the beach. And the Gallivant ticked all those […]

May 31, 2019

6 Reasons to Stay at the Gallivant Hotel

April 3, 2019

Everglade Adventures and Fairy Floss Sunsets in Greater Fort Lauderdale

A few months ago, the talk of going to Greater Fort Lauderdale Florida was mentioned, and a slide show of these clips immediately played in my head: very tanned retirees playing chess in old people’s villages, super nightclubs and people rollerblading wearing nothing but g-string bikinis. Thanks to Hollywood for painting those images in my head. Little […]

April 3, 2019

Everglade Adventures and Fairy Floss Sunsets in Greater Fort Lauderdale

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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