Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

couples therapy relationships inner child

We don’t fall in love with a clean slate. We fall in love carrying every story our younger self was ever told about what love is, what it costs, and whether we are worthy of it. If you’ve ever wondered why the same kind of partner keeps turning up in your life, or why you […]

April 30, 2026

How Healing Your Childhood Patterns can Help Your Find Love

couples therapy somatic therapy communication
couples therapy somatic therapy communication

April 2, 2026

Somatic Therapy in Relationships

Somatic Therapy for couples and business partners: a grounded approach to mediation. Somatic therapy offers a gentle, body-based approach to mediation for couples and business partners who feel stuck in recurring tension, miscommunication, or emotional distance. Rather than focusing only on talking through problems, somatic therapy supports both individuals to understand what is happening in […]

April 2, 2026

Somatic Therapy in Relationships

April 1, 2026

Do I need Co Founder Therapy ?

Because building a business together is not just strategy, it is a relationship The honeymoon period in business partnerships Starting a business with a co-founder often begins in a phase that feels energising, aligned, and full of momentum. You are both excited about what you are building, ideas are flowing easily, and there is a […]

April 1, 2026

Do I need Co Founder Therapy ?

February 12, 2026

Wearables Track Women’s Cycles.

But They Still Don’t Really Support Them. We are not in the 1950s anymore. Women are building companies.Raising children.Training for marathons.Leading teams.Closing investment rounds. And yet much of wearable tech is still built around one quiet assumption: That performance should look the same every day. One body.One baseline.One rhythm. That rhythm just happens to be […]

February 12, 2026

Wearables Track Women’s Cycles.

June 25, 2025

Why Free Online Courses Don’t Work for Wellness Businesses

Let me guess… You’ve spent hours (if not days) filming and editing your free online course. You’ve created a landing page, a welcome email, maybe even a workbook. You’re proud of it. You share it on Instagram. A few people sign up.And then… nothing. No clients. No feedback. No ripple effect. Just the low hum […]

June 25, 2025

Why Free Online Courses Don’t Work for Wellness Businesses

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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