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JOIN MY WEEKLY YIN THERAPY YOGA CLASS - SUNDAY 7PM BST

YOGA WITH PHOEBE


Hi I'm Phoebe,  500 hour advanced yoga teacher, teaching vinyasa flow, power yoga, restorative, YIN and embodied flow inspired classes. As an ex-dancer, my passion for movement has merged over the years,  teaching mindful creative sequences with a hint of laid back Australian humour. I layer my classes with philosophy and deep intention setting, providing a space for my clients to explore and heal.

YOGA + YIN CLASSES ON DEMAND

Phoebe has created The Self Care Space.  A online library of self care classes where you can do a class in your own time from the comfort of your home or office. The on demand video library includes yoga, yin, guided meditation, breath work, sound healing and more. 

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SERVICE ONE

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You will receive the class link + Spotify playlist 15 minutes before the class starts. Please download zoom on your device prior to the class to ensure you are set up in time. See you there! 

YIN THERAPY YOGA CLASS  - 75 MINS
EVERY SECOND SUNDAY  - 7PM GMT

YIN Therapy is a soothing meditative style of yoga that targets the deep connective tissues, bones, fascia of the body combined with my somatic healing letting go techniques. These types of classes help to:









LIVE YIN THERAPY YOGA CLASSES

The best thing is, you don’t need any previous experience in yoga, you can be in your pjs or comfy home clothes, and let me guide you into a deep state of relaxation. Invite your partners and the kids to join in too. 

This class is becoming my favourite 75 minutes of the week. I absolutely love creating this sacred space for you to dive deep within your bodies, mind and souls. From the playlist to the theme and structure, it brings me so much joy! We've had people join from all over the world so it's going to be a regular thing.

 Welcome for the entire household to join in. 

HOW MUCH IS THE CLASS?

The Yin Therapy class is 75mins class is £10 or £5 for SCS members and can be booked below.  You can also  book to  receive the recording and do it in your own time.

SOOTHES THE NERVOUS SYSTEM

REDUCE STRESS AND ANXIETY

CALMS AND BALANCES THE MIND

IMPROVES THE FLOW OF QI OR PRANA

IMPROVES FLEXIBILITY

LET GO OF EMOTIONAL BUILD UP

REDUCED TENSION IN THE BODY

IMPROVES QUALITY OF SLEEP

CONNECT TO YOUR INNER SELF

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PRIVATE 1-2-1 YOGA

Phoebe offers 1-2-1 private yoga lessons via ZOOM, corporate yoga classes and events and is also available for bespoke events.

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How some of my clients feel after class....

"refreshed"

"GROUNDED"

"REENERGISED"

Phoebe's calm and grounded energy makes me feel so relaxed and rejuvenated. I look forward to her YIN classes every week.

Hayley

TESTIMONIALS

Phoebe's flow classes are mindful and grounding. I always feel 100% better after practicing with her.

Natasha

TESTIMONIALS

After having my first child, Phoebe helped me regain my strength and confidence on and off the yoga mat.  Our private sessions together are like going on a mini retreat. Once she leaves, I feel renewed, regenerated and ready to take on the day.

Jen

TESTIMONIALS

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