HOME

ABOUT

THE SELF CARE SPACE™

PODCAST

WORK WITH ME

TRY MY YOGA CLASSES ON DEMAND LIBRARY

YOGA WITH PHOEBE


Hi I'm Phoebe,  500 hour advanced yoga teacher, teaching vinyasa flow, power yoga, restorative, YIN and embodied flow inspired classes. As an ex-dancer, my passion for movement has merged over the years,  teaching mindful creative sequences with a hint of laid back Australian humour. I layer my classes with philosophy and deep intention setting, providing a space for my clients to explore and heal.

YOGA + YIN CLASSES ON DEMAND

During 2020, I  created The Self Care Space -  an online library of self care classes where you can do a class in your own time from the comfort of your home or office. The on demand video library includes yoga, yin, pilates, guided meditation, breath work, sound healing and more. 

learn more

SERVICE ONE

I'm baby adaptogen helvetica literally lomo pabst hammock yuccie shabby chic hexagon. Squid mumblecore cred ramps single-origin coffee sartorial etsy cloud bread pour-over umami.

learn more

YIN Therapy is a soothing meditative style of yoga that targets the deep connective tissues, bones, fascia of the body combined with my somatic healing letting go techniques. These types of classes help to:









WHAT IS A YIN THERAPY YOGA CLASS?

The best thing is, you don’t need any previous experience in yoga, you can be in your pjs or comfy home clothes, and let me guide you into a deep state of relaxation. Invite your partners and the kids to join in too. 

 I absolutely love creating this sacred space for you to dive deep within your bodies, mind and souls. From the playlist to the theme and structure, it brings me so much joy! We've had people join from all over the world so it's going to be a regular thing.

HOW MUCH IS THE CLASS?

You can rent one yin yoga class for £10 or to become a Self Care Space member and access the whole library of classes - more than 100+ classes of yoga, yin, meditation, sound healing, breath work and more.

SOOTHES THE NERVOUS SYSTEM

REDUCE STRESS AND ANXIETY

CALMS AND BALANCES THE MIND

IMPROVES THE FLOW OF QI OR PRANA

IMPROVES FLEXIBILITY

LET GO OF EMOTIONAL BUILD UP

REDUCED TENSION IN THE BODY

IMPROVES QUALITY OF SLEEP

CONNECT TO YOUR INNER SELF

MORE ABOUT THE MEMBERSHIP

EXPLORE THE YIN LIBRARY

PRIVATE 1-2-1 YOGA

Phoebe offers 1-2-1 private yoga lessons via ZOOM, corporate yoga classes and events and is also available for bespoke events.

ENQUIRE NOW

How some of my clients feel after class....

"refreshed"

"GROUNDED"

"REENERGISED"

Phoebe's calm and grounded energy makes me feel so relaxed and rejuvenated. I look forward to her YIN classes every week.

Hayley

TESTIMONIALS

Phoebe's flow classes are mindful and grounding. I always feel 100% better after practicing with her.

Natasha

TESTIMONIALS

After having my first child, Phoebe helped me regain my strength and confidence on and off the yoga mat.  Our private sessions together are like going on a mini retreat. Once she leaves, I feel renewed, regenerated and ready to take on the day.

Jen

TESTIMONIALS

FOLLOW ALONG ON INSTAGRAM

join the
mailing list