Hi I'm Phoebe, 600 hour advanced yoga teacher, teaching yin yoga, vinyasa flow, pre natal, restorative and embodied flow inspired classes. As an ex-dancer, my passion for movement has merged over the years, teaching mindful creative sequences with a hint of laid back Australian humour. I layer my classes with philosophy and deep intention setting, providing a space for my clients to explore and heal.
The Self Care Space is my online library of emotional healing self care classes where you can do a class in your own time from the comfort of your home or office. The on demand video library includes yoga, yin, pilates, guided meditation, somatic therapy, emotional release rituals, breath work, sound healing and more.
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That was emotional
Thank you so much for this yin class, it was my first time joining and it was wonderful. I feel so calm and relaxed now. Thank you xx
Thank you so so so much. That was honestly incredible. I feel so calm and emotional, that was just amazing.
Thank you so much - I was able to release emotions I was holding onto for so many years. You gave me that space and I'm so grateful for that.
I was able to let go
I feel so calm