IT's TIME TO RESTORE YOUR body, mind + SOUL

an online membership for daily self care

  it's time to fill
up your cup

Hi, I’m Phoebe and welcome to my sacred space for self care and healing.  The Self Care Space is a place for you to TREAT YOURSELF and reconnect with your body, mind and soul.

I've practiced yoga, meditation and healing rituals for more than 20 years and spent more than 700 hours training in London, Bali and Greece. 

My Self Care Library provides the tools for you to nurture your body and give yourself that “ME TIME” you deserve.

From morning yoga flows, to chakra healing meditations,  each day you can create your own bespoke self care routine using the videos and resources inside the membership.

Self care improves our immunity, increases positive thinking and make us less susceptible to stress, depression, anxiety and other emotional health issues. Taking time out to care for ourselves helps remind us and others that our needs are important, too.

SELF CARE
IS
SELF LOVE

are you ready to commit to
your self care journey?

SELF CARE IS SELF LOVE

the self care library

The self care library has 55+ videos inside, with new content added every month. As a member, you can SUGGEST + vote on new videos too.

the membership

YES! LET's DO THIS!

YEARLY MEMBERSHIP

£279 (Save £69)

YES! LET'S DO THIS!

£29

Full access to the entire Self Care Library
YOGA FLOWS
YIN
MEDITATIONS
HEALING
BREATHWORK
SOUND HEALING
SELF CARE RITUALS

1 x Monthly LIVE EVENT
New content every month
Access to private facebook group 
Discounts on all retreats + courses
Cancel anytime

MONTHLY MEMBERSHIP

Full access to the entire Self Care Library
YOGA FLOWS
YIN
MEDITATIONS
HEALING
BREATHWORK
SOUND HEALING
SELF CARE RITUALS

1 x Monthly LIVE EVENT
New content every month
Access to private facebook group
Discounts on all retreats + courses
Discount when paid yearly

as seen on

The self care space feels like a warm hug. Hugging and inviting me to love and feel myself the way I am and giving myself the rest I need to do so.

Harriet

love notes from the members

The Self Care Space has given me the tools that help manage my anxiety and stress. It has so many different options to choose from, suitable for any time of the day, and depending on what I feel like doing or how much time I have.

I love the balance of meditation, breathing and yoga. The retreat section is great especially with the current situation we're in and how you've designed these self care activities to bring a sense of calm and clarity x

Merve

Suzaane

who is this for?

you are LOOKING FOR NEW HOLISTIC APPROACHES TO FEEL GOOD

you are Needing that little push and reminder to look after yourself

you are struggling with confidence or self esteem

you are committed to filling up your cup before you give out to others

you are curious about spirituality but you don't know where to start

You love self care and are excited to call more into your life


what else?

each month you can suggest and vote on new videos + classes to be added to the library



THE PRIVATE FACEBOOK COMMUNITY WILL GIVE YOU ACCESS TO CONNECT +  MEET UP WITH LIKE MINDED PEOPLE ON A similar JOURNEY


ACCESS TO FULL DAY SELF CARE RETREATS YOU CAN DO AT HOME OR AWAY

EACH YOGA CLASS COMES WITH A MATCHING PLAYLIST TO CREATE THOSE CHILL VIBES AT HOME

One live MEMBERS ONLY EVENT or Q&A with me EACH MONTH where you can pick my brains about healing, yoga - anything really!

need a gift idea?

Gift the gift of self care for a friend or loved one with a gift card for a membership.

Need a gift idea?

ReDEEM A GIFT CARD

BUY A GIFT CARD