
And Why It Can Help with Grief, Loss and the Parts of You That Feel Unseen (5 mins reading time) If you have ever thought: You are not broken. You are likely carrying something in your body that hasn’t been fully felt, seen or processed. This is where somatic therapy comes in. What Is Somatic […]

Welcome to my corner of the internet! I’m Pheebs, and my life is a blend of healing, teaching, and entrepreneurship, all fuelled by a love for freedom, connection, and making an impact. Here’s a little about me, what I do, and why I’m so passionate about helping women create the lives they’ve always dreamed of. […]

I was on one pathway to success….. But the pandemic happened. And it changed everything. From teaching free classes on instagram. To hosting bedtime meditations To launching my healing membership The Self Care Space™️ Then my business school – The Consciously Alive CEO™️ Then appearing on Channel 4 TV! Then a one month trip to […]

No one ever says, “damn I’m not going to be a doctor or lawyer because the market is too saturated.” So why do we doubt ourselves when becoming a holistic practitioner or wellness business owner? I see it everyday with my clients. Right now, we are in a mental health crisis – worldwide. The last […]