In June 2017, the new app Yogassential took a group of yoga teachers to the Isle of Wight Festival. We set up a wellness deck and provided the festival goers with free daily yoga classes. Press play to see what we all got up to at the festival. Yes us yogis still like a party! […]

On my recent trip to Australia, I treated my family to a weekend in the Hunter Valley. Because wine not? The Hunter Valley is a famous wine producing region about a two hour drive out of Sydney. It’s a popular destination for wine and food enthusiasts, come summer, spring or winter. There are copious amounts […]

You haven’t been happy in your job for a while. You have been thinking about changing your job or changing your career but you don’t know what that will look like. I’ve been there and yes it is scary but it is so worth it in the end. I would never turn back and get […]

Is it possible to turn multiple passions into a career? Is it possible to wear a different hat every day of the week? Today at Balance Festival in East London, I spoke about this exact idea and shared my experiences of how I have done just that. Along with some very inspiring leaders in the […]