Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

categories

search

EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

On a 650 acre piece of land, the luxury holiday rental company Lakes By Yoo have recently launched their weekend wellness package. Press play on my Cotswolds Vlog to see what happens when 6 travel and wellness bloggers head to the countryside for a 2 night adventure of pampering, exercising and relaxing by the pool.

January 25, 2017

TRAVEL DIARIES, WELLNESS

The Blog Post Title Goes Here

The Best Holiday Packing Tips

Over the past few years where I’ve packed my suitcase a few times a month, I’ve learnt the hard way of over packing and not having anything to wear. It takes time and practice so here are my best holiday packing tips so you can travel like a pro. Capsule Wardrobe Over the past year, […]

CATEGORIES

17th OCTOBER, 2025

What to Expect When Juice Cleansing

After a very very indulgent 6 week holiday in Australia, I arrived back in London feeling a little over-indulged. Who can say no to all that fresh food, amazing coffee and mum’s cooking?? I certainly didn’t. Needless to say, I don’t live with regrets but it was time to give my body a little break from […]

CATEGORIES

17th OCTOBER, 2025

Yoga for Runners – My 8 Favourite Post Run Yoga Stretches

I believe running is one of the best form of exercises you can do for the body. It’s natural, it’s free and you can do it almost anywhere. It’s the perfect exercise to take on holidays and to explore a new city. But a lot of runners don’t do the appropriate stretches post run which […]

CATEGORIES

17th OCTOBER, 2025

18 Travel Highlights of 2016

Last year was my best travel year yet. Not only was I lucky enough to take the most trips ever in a year, but I had some of my most precious travel moments to date. I hosted my first yoga and hiking trip, I got to join my cousin and Mum on their first ever Europe […]

CATEGORIES

17th OCTOBER, 2025

Navigate

Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.