Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

On a 650 acre piece of land, the luxury holiday rental company Lakes By Yoo have recently launched their weekend wellness package. Press play on my Cotswolds Vlog to see what happens when 6 travel and wellness bloggers head to the countryside for a 2 night adventure of pampering, exercising and relaxing by the pool.

January 25, 2017

TRAVEL DIARIES, WELLNESS

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What to Expect When Juice Cleansing

After a very very indulgent 6 week holiday in Australia, I arrived back in London feeling a little over-indulged. Who can say no to all that fresh food, amazing coffee and mum’s cooking?? I certainly didn’t. Needless to say, I don’t live with regrets but it was time to give my body a little break from […]

CATEGORIES

17th OCTOBER, 2025

Yoga for Runners – My 8 Favourite Post Run Yoga Stretches

I believe running is one of the best form of exercises you can do for the body. It’s natural, it’s free and you can do it almost anywhere. It’s the perfect exercise to take on holidays and to explore a new city. But a lot of runners don’t do the appropriate stretches post run which […]

CATEGORIES

17th OCTOBER, 2025

Yoga Connects Festival UK

7 Reasons you Need to go to Yoga Connects Festival This year I was lucky enough to win tickets on Instagram to the Yoga Connects Festival in Leicestershire. I could bring 2 friends and I was super excited as I had never been to a full blown yoga festival. I enlisted two fellow yoga teacher […]

CATEGORIES

17th OCTOBER, 2025

Goal Setting for Health, Wealth and Happiness in 2018

As the end of the year draws to a close, I find myself daydreaming about what I want for 2018. I believe December is the perfect time to reflect on the year that was and create some thoughts around what you want to see for the year to come. It may have not been a great […]

CATEGORIES

17th OCTOBER, 2025

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.