Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to be up there with the most enjoyable and luxury detox experiences in the country. Find out what I […]

April 22, 2017

TRAVEL DIARIES

Yeotown Luxury Health and Wellness Retreat in Devon

HOW TO PREPARE FOR A HALF MARATHON

Preparing for a half marathon is pretty daunting, but with the correct planning and training, you will feel more at ease. I’ve always enjoyed a slow long run, around 6 – 9km is my sweet spot. But I’m always up for a challenge. So when Adrienne suggested to do the North London Half Marathon with a few of our […]

17th OCTOBER, 2025

BUSINESS COACHING, WELLNESS

Ett Hem Boutique Hotel: Understated Elegance in Stockholm

THE ETT HEM HOTEL Located in the upscale neighbourhood of Lärkstaden in Stockholm, Ett Hem is your luxury home-away-from-home boutique hotel. The grand multi level townhouse inconspicuously sits on the corner of two residential streets, with passersby unaware what the inside beholds. Only to press the buzzer on the gate and be granted access by […]

17th OCTOBER, 2025

TRAVEL DIARIES

Cashew Date Whip Smoothie Recipe

Earlier this month I was invited by John Lewis to come and create a magic smoothie concoction at their studio kitchen in Old Street. We were treated to a talk by the gorgeous Maddie Shaw about her healthy habits and her go-to smoothie ingredients. There was a beautiful spread of healthy fruits, nuts and spices […]

17th OCTOBER, 2025

WELLNESS

A Little Slice of Wood and Luxe at Le Taos Hotel – Tignes

Last year I spent 6 wonderful nights at the Le Taos luxury suites in Tignes for my annual ski trip. Located in the heart of Tignes Le-lac village, the hotel provides unbroken views of the surrounding mountains allowing you to soak in the immensity of the alpine area. Decorated in a New Mexico vibe from the Taos […]

17th OCTOBER, 2025

TRAVEL DIARIES

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.