On my recent trip to Australia, I treated my family to a weekend in the Hunter Valley. Because wine not? The Hunter Valley is a famous wine producing region about a two hour drive out of Sydney. It’s a popular destination for wine and food enthusiasts, come summer, spring or winter. There are copious amounts […]
Is it possible to turn multiple passions into a career? Is it possible to wear a different hat every day of the week? Today at Balance Festival in East London, I spoke about this exact idea and shared my experiences of how I have done just that. Along with some very inspiring leaders in the […]
When the opportunity arises to visit a ridiculously good looking Clickstay villa in Northern Croatia, my immediate reaction is to grab the girl gang and book flights pronto! Life is short, why not enjoy these amazing moments while you can?? After a quick google to see where the villa was located and what the weather […]
One of yoga’s many benefits include riding the body of toxins that we can store in our organs. Here are 5 of my favourite yoga poses that help detox the body. The poses include lots of twists to remove toxins, poses to stimulate digestion and the thyroid gland and all of them will aim to kick start the […]