Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

No one ever says, “damn I’m not going to be a doctor or lawyer because the market is too saturated.” So why do we doubt ourselves when becoming a holistic practitioner or wellness business owner? I see it everyday with my clients. Right now, we are in a mental health crisis – worldwide. The last […]

January 18, 2023

When they say the wellness industry is too saturated

5 Reasons to Unwind at BollAnts Wellness Hotel

Last month I was treated to a weekend away in Germany at BollAnts Wellness Hotel. Set on the riverbank of the Nahe, and just one hour outside of Frankfurt, the hotel offers a balance of wellness and relaxation. The BollAnts establishment has been family run for over 110 years and is a renown oasis for […]

17th OCTOBER, 2025

Wellness in the City – Escape to the Haymarket Hotel

Situated in the heart of London’s theatre district, the Haymarket boutique hotel is a gem to uncover. Designed by owner – designer Kit Kemp and part of the Firmdale hotel family, the quirky and colourful interiors will have you oozing for days. I was invited to stay at the Haymarket to experience their FloatFit HIIT […]

17th OCTOBER, 2025

5 Star Treatment at Gstaad Palace, Switzerland

Last month I was invited to Switzerland with a group of talented bloggers and photographers to experience the Gstaad Palace. Nestled in the mountains of South West Switzerland, The Gstaad Palace is actual fairytale dream come true. With a nod to old school glamour and a rich family heritage, it’s a hotel like no other. Perched on […]

17th OCTOBER, 2025

WINE AND WELLNESS AT RELAIS SANT’UFFIZIO IN PIEMONTE, ITALY

It’s no secret that I love a bit of wellness just as much as I enjoy a gorgeous glass of wine or two. What’s life without a little balance hey? When I get to spend a weekend combing both wellness and wine in a gorgeous luxury hotel in Italy, I could not be happier. Last […]

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.