Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

A few months ago, the talk of going to Greater Fort Lauderdale Florida was mentioned, and a slide show of these clips immediately played in my head: very tanned retirees playing chess in old people’s villages, super nightclubs and people rollerblading wearing nothing but g-string bikinis. Thanks to Hollywood for painting those images in my head. Little […]

April 3, 2019

Everglade Adventures and Fairy Floss Sunsets in Greater Fort Lauderdale

5 Reasons to Unwind at BollAnts Wellness Hotel

Last month I was treated to a weekend away in Germany at BollAnts Wellness Hotel. Set on the riverbank of the Nahe, and just one hour outside of Frankfurt, the hotel offers a balance of wellness and relaxation. The BollAnts establishment has been family run for over 110 years and is a renown oasis for […]

17th OCTOBER, 2025

Wellness in the City – Escape to the Haymarket Hotel

Situated in the heart of London’s theatre district, the Haymarket boutique hotel is a gem to uncover. Designed by owner – designer Kit Kemp and part of the Firmdale hotel family, the quirky and colourful interiors will have you oozing for days. I was invited to stay at the Haymarket to experience their FloatFit HIIT […]

17th OCTOBER, 2025

5 Star Treatment at Gstaad Palace, Switzerland

Last month I was invited to Switzerland with a group of talented bloggers and photographers to experience the Gstaad Palace. Nestled in the mountains of South West Switzerland, The Gstaad Palace is actual fairytale dream come true. With a nod to old school glamour and a rich family heritage, it’s a hotel like no other. Perched on […]

17th OCTOBER, 2025

5 Things I loved about Gili Trawangan

Last month, I spent 4 beautiful weeks on the island of Bali. It was my fifth time to explore the island and this time I added a little trip to the Gili islands. With the Gili’s, you’ve got three islands to choose from, all about 15 minutes apart from each other. Gili Meno is ideal […]

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.