hey there

THERE'S NO WRONG OR RIGHT WAY TO MEDITATE. YOU NEED TO FIND WHAT WORKS FOR YOU. YOGA INTRODUCED ME TO MEDITATION OVER 20 YEARS AGO AND MY PRACTICE HAS DEEPENED THROUGHOUT THE YEARS.

IT WOULD BE A LIE TO SAY I MEDTITATE EVERYDAY, BUT ON THE DAYS I DO, I'M A MUCH NICER HUMAN BEING.

meditate together

I love sharing my guided meditations with people all around the world. From instagram lives, to zoom events, to recordings on wellness apps.

i have worked with many brands to help THEIR COMMUNITIES find more grounding and calm in their every day lives. 

 Please get in touch if you would like to work together 

as seen on

PROJECT OR CLIENT NAME HERE

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latest work

THE LIBRARY

THe self care library has 40+ videos inside, with new content added every month.

Your voice is so soothing! 

 Thank you for sharing your gifts with the world.

Casey

TESTIMONIALS

THANK YOU THANK YOU THANK YOU. THIS IS EXACTLY WHAT I NEEDED TO MAKE THE TIME FOR MYSELF AGAIN. IT WAS SO HELPFUL. YOU HAVE A WONDERFUL WAY WITH WORDS THAT TOOK ME FAR FAR AWAY.

katie

TESTIMONIALS

YOUR VOICE AND GUIDED VISUALISATIONS WERE SO SOOTHING AND CALMING. I WAS SO EXCITED TO RECEIVE THE MEDITATIONS EACH DAY. I FEEL LIKE A MORE GROUNDED MUM, WIFE AND FRIEND.

Saarah

TESTIMONIALS