WELCOME TO
WITH MY 7 DAY MEDITATION COURSE

Over the next 7 days, you will explore the breath, creating space in the body and your emotional states. The meditations in this course will help you learn to calmly focus and concentrate your mind and bring your full awareness to something specific such as calling in more gratitude, connecting into your supports or creating more space in the body. After learning a number of techniques, you will walk away ready to continue your practice using whichever method suits you best.

journey back to your self and re-connect to your mind, body + Soul

Imagine if you could...

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Create a practice when you can FOCUS ON DIVING DEEP INTO YOUR BODY, MIND + SOUL

CREATE SPACE WITHIN THE BODY WHEN YOU feel overwhelm, tired or anxious

find the support you have been looking for - right here inside your body.

ONE TIME PURCHASE

£7

JUST £1 PER DAY

YOUR VOICE AND GUIDED VISUALISATIONS WERE SO SOOTHING AND CALMING. I WAS SO EXCITED TO RECEIVE THE MEDITATIONS EACH DAY. I FEEL LIKE A MORE GROUNDED MUM, WIFE AND FRIEND.

Saarah

TESTIMONIALS

Your voice is so soothing!

Thank you for sharing your gifts with the world.

Casey

TESTIMONIALS

THANK YOU THANK YOU THANK YOU. THIS IS EXACTLY WHAT I NEEDED TO MAKE THE TIME FOR MYSELF AGAIN. IT WAS SO HELPFUL. YOU HAVE A WONDERFUL WAY WITH WORDS THAT TOOK ME FAR FAR AWAY.