Rosie Stockley, a Fitness Professional and the Founder of Mamawell, has created a unique space for women to thrive in fitness, wellness, and motherhood. With a passion for empowering mothers through wellness, she’s built a community that celebrates women’s bodies at every stage, from pregnancy to postpartum, and even perimenopause. In this conversation, Rosie shares […]
Phoebe Greenacre is joined by Natalie Broberg, a celebrated face yoga instructor and founder of FIT-FACES. Natalie’s story is one of resilience: juggling motherhood and a demanding business eventually led her to a breakdown, sparking her journey toward holistic wellness and personal reinvention. Now, she empowers women to address stress-related ageing naturally, helping them look […]
Lauren Kelly’s journey from BAFTA award-winning television producer to Human Design specialist is a testament to the power of self-discovery and transformation. Following a period of ill-health and burnout, Lauren experienced a profound spiritual awakening. This led her to explore holistic well-being and ultimately heal by understanding the mind-body connection. Today, she uses her expertise […]
Mariel Witmond’s journey is one that inspires anyone yearning for a life aligned with freedom, joy, and authenticity. Born to an English mother and Mexican father, Mariel’s multicultural upbringing laid the groundwork for her fearless approach to life. Having lived in seven countries, Mariel experienced various perspectives, cultures, and life paths—yet it wasn’t until she […]
Zoe Maia is the founder of Maia Well Co., an innovative online Pilates studio that promotes a freedom-based lifestyle. With a blend of online classes, personalised mentoring, and breathtaking retreats featured in British Vogue, Zoe has crafted a career that aligns with her values and passions. In this conversation, she shares her journey and insights […]