Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

couples therapy relationship coach

You meet someone. Within seconds, your body has already cast its vote. Your heart rate shifts. Your breath changes. Maybe your stomach does that little flip, or maybe you feel a quiet sense of “oh, here we go again.” Long before your mind has a chance to weigh up whether they’re kind, available, or even […]

April 10, 2026

Why Your Nervous System Picks Your Partner (Before You Do)

couples therapy somatic therapy communication
couples therapy somatic therapy communication

April 2, 2026

Somatic Therapy in Relationships

Somatic Therapy for couples and business partners: a grounded approach to mediation. Somatic therapy offers a gentle, body-based approach to mediation for couples and business partners who feel stuck in recurring tension, miscommunication, or emotional distance. Rather than focusing only on talking through problems, somatic therapy supports both individuals to understand what is happening in […]

April 2, 2026

Somatic Therapy in Relationships

November 18, 2024

Who I Am: A Journey to Freedom, Healing, and Empowerment

Welcome to my corner of the internet! I’m Pheebs, and my life is a blend of healing, teaching, and entrepreneurship, all fuelled by a love for freedom, connection, and making an impact. Here’s a little about me, what I do, and why I’m so passionate about helping women create the lives they’ve always dreamed of. […]

November 18, 2024

Who I Am: A Journey to Freedom, Healing, and Empowerment

October 8, 2024

From Nightmares to Freedom: How I Built a Life on My Own Terms

Last night, I had a nightmare… I was back at my old job, sitting across from a boss I didn’t like, negotiating a low salary, pleading for more annual leave, and requesting half-days just to pick up my child from daycare. It was unsettling, and I remember thinking, “Why am I back here? What went […]

October 8, 2024

From Nightmares to Freedom: How I Built a Life on My Own Terms

October 2, 2024

Ready to Ditch the 9-to-5 Grind? Here’s How I Found True Freedom with My Own Online Business

Before quitting my 9-to-5, I used to come to LinkedIn to do this: Browse for other jobs, endlessly for hours, looking for something that would make me happy. Little did I know that actually leaving the corporate world and starting my own business would be the real thing that made me happy. If you’re still […]

October 2, 2024

Ready to Ditch the 9-to-5 Grind? Here’s How I Found True Freedom with My Own Online Business

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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