
You meet someone. Within seconds, your body has already cast its vote. Your heart rate shifts. Your breath changes. Maybe your stomach does that little flip, or maybe you feel a quiet sense of “oh, here we go again.” Long before your mind has a chance to weigh up whether they’re kind, available, or even […]


Somatic Therapy for couples and business partners: a grounded approach to mediation. Somatic therapy offers a gentle, body-based approach to mediation for couples and business partners who feel stuck in recurring tension, miscommunication, or emotional distance. Rather than focusing only on talking through problems, somatic therapy supports both individuals to understand what is happening in […]


Welcome to my corner of the internet! I’m Pheebs, and my life is a blend of healing, teaching, and entrepreneurship, all fuelled by a love for freedom, connection, and making an impact. Here’s a little about me, what I do, and why I’m so passionate about helping women create the lives they’ve always dreamed of. […]


Last night, I had a nightmare… I was back at my old job, sitting across from a boss I didn’t like, negotiating a low salary, pleading for more annual leave, and requesting half-days just to pick up my child from daycare. It was unsettling, and I remember thinking, “Why am I back here? What went […]


Before quitting my 9-to-5, I used to come to LinkedIn to do this: Browse for other jobs, endlessly for hours, looking for something that would make me happy. Little did I know that actually leaving the corporate world and starting my own business would be the real thing that made me happy. If you’re still […]