Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

In this honest and raw conversation, Sophie Dear shares her transformative journey toward self-acceptance and self-worth. Diagnosed with insomnia and anxiety at the young age of 15, Sophie faced significant challenges throughout her life. It wasn’t until she was medically written off from her fast-paced TV job that she finally had to stop, slow down, […]

August 26, 2021

BUSINESS COACHING, PODCAST

Episode 10: How to be Brave with Sophie Dear

Episode 9: How to Accept Being Yourself with Giselle La Pompe-Moore

Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader, and reiki master teacher. With a down-to-earth and practical approach to spirituality, she supports her clients as they navigate life’s experiences and transitions through one-to-one sessions and online group classes. Her diverse clientele ranges from 18 months to 80 years old, spanning cities […]

17th OCTOBER, 2025

BUSINESS COACHING, PODCAST

Episode 8: How to Reclaim Your Authentic Self with Amy Rushworth

Amy Rushworth, a healer and coach known for her work in helping women reclaim their authentic selves and live from a space of abundance and sensual leadership. Amy’s journey is a powerful example of what it means to step into your true self, heal past wounds, and create a life of overflow. The Journey to […]

17th OCTOBER, 2025

BUSINESS COACHING, PODCAST

Episode 7: How to weave your Passion into your Purpose with Catie Miller

Catie Miller’s journey began with her passion for movement and dance, which eventually led her to found OONA, a wellness space dedicated to the alignment of physical, mental, and social well-being. Over the years, she’s gathered over 10 years of experience in health and fitness, earning certifications in barre, STOTT Pilates, TRX, and pre/postnatal fitness. […]

17th OCTOBER, 2025

BUSINESS COACHING, PODCAST

Episode 6: How to Consciously Create Freedom in Your Life with Kirsty Raynor

Kirsty Raynor, known as The Crossroads Coach, is a Mindset Coach and Vedic Meditation teacher who has built a reputation for guiding people through life’s pivotal moments. Whether you’re facing personal challenges or professional hurdles, Kirsty helps people navigate the “messy middle” of life with a practical, down-to-earth approach. Her work with renowned brands like […]

17th OCTOBER, 2025

PODCAST

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.