Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

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I’m going to share something today that may be controversial or not. But I come from a good place. I LOVE seeing you step into your healing journey. Doing the work. Wanting to improve. Becoming more aware of your behaviours.  But binging on healing and not having any down time can really throw us off […]

December 4, 2022

Binge Healing is not helpful

Episode 57: Reaching your fullest potential with Laura Bartlett

Laura Bartlett, the visionary founder of House of Coco, a luxury print magazine that celebrates a life well-lived. With a vibrant team of 30 known as #TeamCoco, Laura and her crew traverse the globe, sharing their adventures and inspiring readers to embrace their own journeys. Laura’s Journey on Dragon’s Den Laura’s path to success hasn’t […]

17th OCTOBER, 2025

Episode 56: How to Get Back Into Alignment

In today’s fast-paced world, it’s easy to feel out of sync with our true selves. We often juggle responsibilities, chase after goals, and sometimes lose sight of what truly matters. But the good news is that you have the power to create change and make conscious choices every single day. By aligning your actions with […]

17th OCTOBER, 2025

Episode 55: How to Nourish Your Fertility with Monique Cormack

Monique Cormack. A clinical nutritionist based in Sydney, Monique specialises in fertility, IVF, pregnancy, and postnatal care. Through her virtual practice, she supports clients worldwide, helping them optimise their fertility with science-backed and holistic approaches. Today, we delve into her journey from lawyer to nutritionist, her insights on fertility, and the unique challenges she’s faced […]

17th OCTOBER, 2025

Episode 54: Finding Your Soul Purpose Through Human Design With Emma Barfield

In the quest for self-discovery and personal growth, many seek tools and methodologies that resonate with their inner truth. One such approach gaining popularity is Human Design, a system that blends astrology, the I Ching, Kabbalah, and the chakra system. Today, we dive into the transformative journey of Emma Barfield, an Inner Leadership and Human […]

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.