Michelle Hansen, a Chinese medicine acupuncturist, naturopath, and women’s health specialist, has spent over three decades in women’s health. As a mother of three daughters, Michelle deeply understands the challenges women face with hormonal issues and the ways these can impact living life fully. With a Bachelor of Acupuncture, Bachelor of Asian Studies, and recognized […]

Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]

Laura Phelan shares her transformative journey from struggling with anorexia, self-harm, and body dysmorphia to becoming a beacon of hope for others facing similar challenges. Her insights offer profound guidance on how to develop a compassionate relationship with our bodies. Understanding Body Image in Today’s World Laura starts by discussing the societal pressures that contribute […]

Grace’s journey began in the realm of Western medicine, where she sought relief through various medications. However, none provided a long-term solution, and the chronic pain led to a significant aversion to intimacy. This challenging chapter in her life ultimately propelled her into an awakening of her sexuality, transforming her relationship with herself and her […]