After my luxury wellness escape staying at Epic Sana hotel, I continued on my adventure to the Alba Suites, further along the coast near Carvoeiro. I only had 48 hours to explore the area near the hotel (mostly by bike), so watch my travel vlog to see what I squeezed into the last part of the trip.
As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.
