Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

categories

search

EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Amy Rushworth is an Empowerment Mentor, Sexual Wellness Educator, and Breathwork Healer dedicated to guiding women who are ready to break free from societal constraints and embrace lives filled with unapologetic power and self-expression. In this candid conversation, we explore some often-taboo topics that can make many feel uncomfortable, but are essential for personal growth […]

September 25, 2023

PODCAST

Episode 72: How to Become Sexually Empowered with Amy Rushworth

17th OCTOBER, 2025

Navigate

Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.