Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Lauren Armes is a Founder and CEO of Welltodo, shares her inspiring journey of building a global platform that shapes the wellness industry. Lauren, a top business coach to influential wellness entrepreneurs, takes us through her path of embracing uncertainty, taking bold risks, and cultivating inner confidence. 1. Finding Your Identity in the Journey Lauren’s […]

July 8, 2021

PODCAST

Episode 3: How to Find Your Identity on the Journey to Entrepreneurship with Lauren Armes

Episode 1: Stepping into Your Freedom and Authenticity: Insights from Cat Meffan

In a recent conversation with Cat Meffan, the founder of The Soul Sanctuary, she shares powerful insights on embracing freedom, living authentically, and aligning with your true self. Through her personal experiences and teachings, Cat encourages us all to break free from societal pressures, let go of limiting beliefs, and step into a life that […]

17th OCTOBER, 2025

PODCAST

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.