Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

EMOTIONS

TRAVEL DIARIES

BUSINESS

Helen Brierley shares her transformative journey from being a school teacher to becoming a successful mindset coach in less than a year. Her story serves as a beacon of inspiration for those eager to redefine their lives. Here’s a closer look at the main points Helen discusses, offering insights into how you can embark on […]

June 22, 2022

Episode 34: How to change your life in less than one year with Helen Brierley

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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