Rosie Stockley, a Fitness Professional and the Founder of Mamawell, has created a unique space for women to thrive in fitness, wellness, and motherhood. With a passion for empowering mothers through wellness, she’s built a community that celebrates women’s bodies at every stage, from pregnancy to postpartum, and even perimenopause. In this conversation, Rosie shares […]
Mariel Witmond’s journey is one that inspires anyone yearning for a life aligned with freedom, joy, and authenticity. Born to an English mother and Mexican father, Mariel’s multicultural upbringing laid the groundwork for her fearless approach to life. Having lived in seven countries, Mariel experienced various perspectives, cultures, and life paths—yet it wasn’t until she […]
Stephanie Howard is a former city lawyer turned yoga teacher, a devoted mother of four, and the founder of Luul Retreats, which offers transformative experiences for women across Europe. Residing in France, Stephanie has created a sanctuary for those seeking to pause their busy lives and prioritise self-care. In this inspiring conversation, we explore how […]
Annie Clarke is a UK-based yoga teacher and the founder of The Practice, an innovative online yoga studio that empowers individuals to create their dream lives filled with freedom. In this enlightening conversation, Annie shares her wisdom on how to cultivate a life that reflects your values and aspirations, providing valuable insights for anyone seeking […]
Zoe Maia is the founder of Maia Well Co., an innovative online Pilates studio that promotes a freedom-based lifestyle. With a blend of online classes, personalised mentoring, and breathtaking retreats featured in British Vogue, Zoe has crafted a career that aligns with her values and passions. In this conversation, she shares her journey and insights […]