Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

SOMATIC THERAPY

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When life throws us unexpected challenges, building resiliency can be the difference between feeling overwhelmed and empowered. Nikki Heyder, a qualified Mental Health Counsellor, Yoga Teacher, and former Nutritional Therapist, has spent over five years cultivating skills to help others through the ups and downs of life. As a compassionate-focused therapist, Nikki uses a blend […]

October 17, 2022

Episode 51: How to Build Resiliency when Facing Hard Situations with Nikki Heyder

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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