Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

When life throws us unexpected challenges, building resiliency can be the difference between feeling overwhelmed and empowered. Nikki Heyder, a qualified Mental Health Counsellor, Yoga Teacher, and former Nutritional Therapist, has spent over five years cultivating skills to help others through the ups and downs of life. As a compassionate-focused therapist, Nikki uses a blend […]

October 17, 2022

PODCAST

Episode 51: How to Build Resiliency when Facing Hard Situations with Nikki Heyder

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.