Phoebe Greenacre is joined by Natalie Broberg, a celebrated face yoga instructor and founder of FIT-FACES. Natalie’s story is one of resilience: juggling motherhood and a demanding business eventually led her to a breakdown, sparking her journey toward holistic wellness and personal reinvention. Now, she empowers women to address stress-related ageing naturally, helping them look […]
Sally, a Self Love Coach and EFT Tapping Expert from the UK, guides individuals on a journey toward deeper self-acceptance and healing. Through various modalities such as tapping, yoga, dance, and somatic movement therapy, she emphasises the importance of nurturing a connection with our whole selves—body, mind, and spirit. 1. Embracing Intuitive Eating Sally discusses […]