Phoebe Greenacre is joined by Dr. Lalitaa Suglani, a world-leading psychologist and author of the book High Functioning Anxiety. Lalitaa’s mission is to empower individuals with high-functioning anxiety to reclaim their inner strength, resilience, and well-being. This enlightening conversation explores practical tools to break free from the grip of anxiety, embrace self-awareness, and foster emotional […]
Phoebe Greenacre is joined by Maude Hirst, a meditation expert, founder, coach, author of Intuitive Whispers, Oracle Cards, and speaker. With a calming presence, Maude shares her wisdom on the transformative power of slowing down and reconnecting to your intuition. Through her work, she strives to make meditation accessible to everyone, offering simple yet profound […]
In the ever-evolving landscape of wellness, the mind-body connection has emerged as a crucial aspect of holistic health. Nicole Wild, a multi-passionate somatic therapy-informed yoga teacher, YTT trainer, and retreat host, offers invaluable insights into this profound relationship. As the founder of her global membership community, The Kula, Nicole guides curious yogis in deepening their […]