Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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SOMATIC THERAPY

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Mariel Witmond’s journey is one that inspires anyone yearning for a life aligned with freedom, joy, and authenticity. Born to an English mother and Mexican father, Mariel’s multicultural upbringing laid the groundwork for her fearless approach to life. Having lived in seven countries, Mariel experienced various perspectives, cultures, and life paths—yet it wasn’t until she […]

January 26, 2024

Episode 75: How To Forge a Life of Freedom & Fulfilment with Mariel Witmond

January 15, 2024

Episode 74: How to Nail Nutrition, Motherhood and Life by Slowing Down, Introducing Structure and Embracing Simplicity with Isa Welly

We delve into the multifaceted journey of Isa Welly, whose transformative odyssey spans from her African roots to the vibrant stages of Paris. With a background that includes dazzling dance tours with Kylie Minogue, Isa has made a rejuvenating pivot into nutritional therapy and wellness coaching. Her story is one of resilience, self-discovery, and the […]

January 15, 2024

Episode 74: How to Nail Nutrition, Motherhood and Life by Slowing Down, Introducing Structure and Embracing Simplicity with Isa Welly

March 20, 2023

Episode 70: How To Create A Flexible + Freedom-Based Life with Annie Clarke

Annie Clarke is a UK-based yoga teacher and the founder of The Practice, an innovative online yoga studio that empowers individuals to create their dream lives filled with freedom. In this enlightening conversation, Annie shares her wisdom on how to cultivate a life that reflects your values and aspirations, providing valuable insights for anyone seeking […]

March 20, 2023

Episode 70: How To Create A Flexible + Freedom-Based Life with Annie Clarke

March 13, 2023

Episode 69: How to Live in Alignment with Your Core Values with Zoe Maia

Zoe Maia is the founder of Maia Well Co., an innovative online Pilates studio that promotes a freedom-based lifestyle. With a blend of online classes, personalised mentoring, and breathtaking retreats featured in British Vogue, Zoe has crafted a career that aligns with her values and passions. In this conversation, she shares her journey and insights […]

March 13, 2023

Episode 69: How to Live in Alignment with Your Core Values with Zoe Maia

January 30, 2023

Episode 63: Chasing Freedom and Van Life with Amy Nicholson

In a world where routine often reigns, Amy Nicholson embodies the spirit of freedom, traversing the globe in her van. Her journey is all about chasing summer in the Northern Hemisphere and winter in the Southern Hemisphere, offering a unique perspective on life as a digital nomad. I’m thrilled to share her inspiring story and […]

January 30, 2023

Episode 63: Chasing Freedom and Van Life with Amy Nicholson

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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