Phoebe Greenacre is joined by Dr. Lalitaa Suglani, a world-leading psychologist and author of the book High Functioning Anxiety. Lalitaa’s mission is to empower individuals with high-functioning anxiety to reclaim their inner strength, resilience, and well-being. This enlightening conversation explores practical tools to break free from the grip of anxiety, embrace self-awareness, and foster emotional […]
Phoebe Greenacre sits down with Danielle Brooker, a Joy Activation Coach, Mama, Writer, and Podcaster, to explore how mothers (and those in mothering roles) can navigate the challenges of parenting, slow down amidst the chaos, and stay connected to their higher self. Danielle helps ambitious, busy mothers ditch their overwhelm and step into their joy […]
Emma Maidment, an internationally renowned meditation guru, yoga teacher, author, and wellness advocate, has made it her mission to help people live aligned lives that bring them joy and fulfilment. Having swapped her high-powered PR career for a yoga mat, Emma found her true calling in helping others create lives filled with flow, alignment, and […]
Jen Mann is a certified mind-body practitioner and co-founder of CFS School, an international organisation supporting people with chronic fatigue and related conditions. After years in the health and wellness industry, Jen’s own journey of self-healing has equipped her with invaluable insights for anyone dealing with high-achieving patterns, perfectionism, or chronic illness. Here are her […]