Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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Monique Cormack. A clinical nutritionist based in Sydney, Monique specialises in fertility, IVF, pregnancy, and postnatal care. Through her virtual practice, she supports clients worldwide, helping them optimise their fertility with science-backed and holistic approaches. Today, we delve into her journey from lawyer to nutritionist, her insights on fertility, and the unique challenges she’s faced […]

November 14, 2022

Episode 55: How to Nourish Your Fertility with Monique Cormack

August 2, 2022

Episode 41: How to live in Alignment with your Cycle with Laura Wilkes

Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]

August 2, 2022

Episode 41: How to live in Alignment with your Cycle with Laura Wilkes

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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