Phoebe Greenacre is joined by Dr. Lalitaa Suglani, a world-leading psychologist and author of the book High Functioning Anxiety. Lalitaa’s mission is to empower individuals with high-functioning anxiety to reclaim their inner strength, resilience, and well-being. This enlightening conversation explores practical tools to break free from the grip of anxiety, embrace self-awareness, and foster emotional […]
Explore the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. In an open conversation about pelvic wellness, Clare addresses the often-taboo topics of pregnancy and childbirth, providing invaluable insights for anyone interested in understanding or improving their pelvic health. This conversation is particularly powerful for […]
Giulietta Durante is the “Hormone Whisperer” known for her deep expertise in hormones, gut health, and women’s wellness. Having worked with Giulietta on my own journey with hormones and nutrition while living in London, I can vouch for her unique approach to women’s health. Giulietta is your go-to guide for nourishing your menstrual cycle. Understanding […]
Michelle Hansen, a Chinese medicine acupuncturist, naturopath, and women’s health specialist, has spent over three decades in women’s health. As a mother of three daughters, Michelle deeply understands the challenges women face with hormonal issues and the ways these can impact living life fully. With a Bachelor of Acupuncture, Bachelor of Asian Studies, and recognized […]
Grace’s journey began in the realm of Western medicine, where she sought relief through various medications. However, none provided a long-term solution, and the chronic pain led to a significant aversion to intimacy. This challenging chapter in her life ultimately propelled her into an awakening of her sexuality, transforming her relationship with herself and her […]