Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Zoe Maia is the founder of Maia Well Co., an innovative online Pilates studio that promotes a freedom-based lifestyle. With a blend of online classes, personalised mentoring, and breathtaking retreats featured in British Vogue, Zoe has crafted a career that aligns with her values and passions. In this conversation, she shares her journey and insights […]

March 13, 2023

PODCAST

Episode 69: How to Live in Alignment with Your Core Values with Zoe Maia

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.