Hi, I'm Phoebe

Somatic therapist and expert in all things nervous system, business and balance. I help women navigate relationships in business, family and self. Also loves matcha, sunrises and overpacking for every trip.

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WELLNESS

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Amy Rushworth is an Empowerment Mentor, Sexual Wellness Educator, and Breathwork Healer dedicated to guiding women who are ready to break free from societal constraints and embrace lives filled with unapologetic power and self-expression. In this candid conversation, we explore some often-taboo topics that can make many feel uncomfortable, but are essential for personal growth […]

September 25, 2023

Episode 72: How to Become Sexually Empowered with Amy Rushworth

September 19, 2022

Episode 47: How to Overcome Fear + Show up Online with Aleksa Costa

Aleksa Costa is a self-proclaimed Start-Up Queen and feminist who is passionate about empowering women to overcome their fears of self-promotion and take the leap into entrepreneurship. Living the digital nomad lifestyle in Nairobi, Kenya, Aleksa is also a mother to three daughters, striving to create a more equitable world through business. As she says, […]

September 19, 2022

Episode 47: How to Overcome Fear + Show up Online with Aleksa Costa

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.

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