Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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TRAVEL DIARIES

There are loads of reasons why practicing yoga in the morning is the best for your mind, body and soul. Here are five reasons why I start my day with some mindful yoga poses. 1. You have an empty Stomach Yoga is best for the body while you have an empty stomach. That’s why first […]

August 9, 2016

WELLNESS, YOGA

5 Reasons to Practice Yoga in the Morning

7 Yoga Poses to Lift Your Mood

After a very busy travel schedule in July, I’m back in the UK and slowly getting back to some type of routine. I’ve enjoyed myself (probably a little too much) but everyone deserves to live a little. Well that’s my motto. I’ve been feeling a little sluggish and sometimes overwhelmed with all the items on my […]

17th OCTOBER, 2025

WELLNESS, YOGA

6 Reasons Why I love Sailing with Yacht Getaways

If you’ve already read one of my posts about sailing in Greece or Turkey, you will know that I’m a self confessed sailing addict. The sun, the sea, the fresh air – it all agrees with me swimmingly. A misconstrued idea is that I actually can sail. The truth is, I have not one clue where to begin with sailing. […]

17th OCTOBER, 2025

TRAVEL DIARIES

Garden Village Bled – Luxury Glamping in Lake Bled

When it comes to travelling, I’m no stranger with enjoying a little luxury along the way. Despite the fact I spend a lot of my adventures in boutique luxury hotels, some of my favourite experiences are spent outdoors with nature. Last month, my girlfriend Stef and I spent four nights at Garden Village Bled in Slovenia. This special […]

17th OCTOBER, 2025

TRAVEL DIARIES

A little Wood Log Cabin in the Middle of Shropshire

If you could pick anywhere in the UK for a 24 hour driving adventure, where would you go? The Cotswolds? Bath? Oxford? As I’m based in London, I love getting out of the city smoke and into the clean country air. Any opportunity I have, I pack the bags and set off for an outdoorsy […]

17th OCTOBER, 2025

TRAVEL DIARIES

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.