There are loads of reasons why practicing yoga in the morning is the best for your mind, body and soul. Here are five reasons why I start my day with some mindful yoga poses. 1. You have an empty Stomach Yoga is best for the body while you have an empty stomach. That’s why first […]

After a very busy travel schedule in July, I’m back in the UK and slowly getting back to some type of routine. I’ve enjoyed myself (probably a little too much) but everyone deserves to live a little. Well that’s my motto. I’ve been feeling a little sluggish and sometimes overwhelmed with all the items on my […]

If you’ve already read one of my posts about sailing in Greece or Turkey, you will know that I’m a self confessed sailing addict. The sun, the sea, the fresh air – it all agrees with me swimmingly. A misconstrued idea is that I actually can sail. The truth is, I have not one clue where to begin with sailing. […]

When it comes to travelling, I’m no stranger with enjoying a little luxury along the way. Despite the fact I spend a lot of my adventures in boutique luxury hotels, some of my favourite experiences are spent outdoors with nature. Last month, my girlfriend Stef and I spent four nights at Garden Village Bled in Slovenia. This special […]