Phoebe Greenacre is joined by Dr. Lalitaa Suglani, a world-leading psychologist and author of the book High Functioning Anxiety. Lalitaa’s mission is to empower individuals with high-functioning anxiety to reclaim their inner strength, resilience, and well-being. This enlightening conversation explores practical tools to break free from the grip of anxiety, embrace self-awareness, and foster emotional […]

Phoebe Greenacre is joined by Maude Hirst, a meditation expert, founder, coach, author of Intuitive Whispers, Oracle Cards, and speaker. With a calming presence, Maude shares her wisdom on the transformative power of slowing down and reconnecting to your intuition. Through her work, she strives to make meditation accessible to everyone, offering simple yet profound […]

Phoebe Greenacre is joined by two inspirational forces in the yoga world: Celest Pereira and Hannah Barrett. Together, they share their wealth of knowledge and experience to help aspiring and established yoga teachers thrive in the ever-evolving landscape of yoga and wellness. Celest is a trained physio and international yoga teacher specialising in functional neurology, […]

When I first embarked on the journey of creating my own course, I had no idea of the incredible ripple effects it would have on my life. Like WOW, I still can’t believe how much my world has changed! Here are nine unexpected benefits that have transformed my life in ways I couldn’t have imagined: […]