Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Catie Miller’s journey began with her passion for movement and dance, which eventually led her to found OONA, a wellness space dedicated to the alignment of physical, mental, and social well-being. Over the years, she’s gathered over 10 years of experience in health and fitness, earning certifications in barre, STOTT Pilates, TRX, and pre/postnatal fitness. […]

August 5, 2021

BUSINESS COACHING, PODCAST

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Episode 6: How to Consciously Create Freedom in Your Life with Kirsty Raynor

Kirsty Raynor, known as The Crossroads Coach, is a Mindset Coach and Vedic Meditation teacher who has built a reputation for guiding people through life’s pivotal moments. Whether you’re facing personal challenges or professional hurdles, Kirsty helps people navigate the “messy middle” of life with a practical, down-to-earth approach. Her work with renowned brands like […]

CATEGORIES

17th OCTOBER, 2025

Episode 5: How to Step Outside Your Comfort Zone with Leah Simmons

Leah, a certified Pilates Instructor, Personal Trainer, and Kundalini Yoga Teacher, is on a mission to empower individuals to unlock their inner courage and strength. Inspired by Smartminds, Leah created KAAIAA, a revolutionary fitness program designed to help people push beyond their limitations and transform their lives—both physically and mentally. Her approach is rooted in […]

CATEGORIES

17th OCTOBER, 2025

Episode 4: Aligning with Your True Self: Livy’s Journey with Human Design

Livy shares her path to self-discovery, how she escaped the corporate world, and how aligning with Human Design allowed her to create a life of freedom and purpose. 1. Finding Your Own Path: Breaking Away from the Conventional Livy started by following a typical corporate path, but she quickly realised something was missing. Living according […]

CATEGORIES

17th OCTOBER, 2025

Episode 3: How to Find Your Identity on the Journey to Entrepreneurship with Lauren Armes

Lauren Armes is a Founder and CEO of Welltodo, shares her inspiring journey of building a global platform that shapes the wellness industry. Lauren, a top business coach to influential wellness entrepreneurs, takes us through her path of embracing uncertainty, taking bold risks, and cultivating inner confidence. 1. Finding Your Identity in the Journey Lauren’s […]

CATEGORIES

17th OCTOBER, 2025

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.