Phi Dang, known as the “positivity queen,” is a clarity and confidence coach whose journey reveals the power of a positive mindset. After the loss of her father at age 20, Phi faced a deep period of depression, struggling with isolation, sleepless nights, and emotional numbness. She kept herself occupied by studying law and marketing […]

Michelle Hansen, a Chinese medicine acupuncturist, naturopath, and women’s health specialist, has spent over three decades in women’s health. As a mother of three daughters, Michelle deeply understands the challenges women face with hormonal issues and the ways these can impact living life fully. With a Bachelor of Acupuncture, Bachelor of Asian Studies, and recognized […]

Laura Wilkes shares how she transformed her life from the hustle of corporate London to a more connected, cyclical way of living. Her journey into menstrual cycle awareness has become a passion she now shares to empower women to connect deeply with their bodies. Why Your Cycle Is More Than Just Your Bleed Your menstrual […]

Laura Phelan shares her transformative journey from struggling with anorexia, self-harm, and body dysmorphia to becoming a beacon of hope for others facing similar challenges. Her insights offer profound guidance on how to develop a compassionate relationship with our bodies. Understanding Body Image in Today’s World Laura starts by discussing the societal pressures that contribute […]