When life throws us unexpected challenges, building resiliency can be the difference between feeling overwhelmed and empowered. Nikki Heyder, a qualified Mental Health Counsellor, Yoga Teacher, and former Nutritional Therapist, has spent over five years cultivating skills to help others through the ups and downs of life. As a compassionate-focused therapist, Nikki uses a blend […]

In today’s fast-paced world, many of us find ourselves caught in a cycle of self-doubt and burnout. Enter Jeni Carroll, a certified coach and positive psychologist in training, who is on a mission to empower women to break free from their limitations and embrace life with confidence. With over 20 years of corporate leadership experience, […]

Julia Panchkowry is a powerhouse in the vegan health food industry and the visionary founder and CEO of The Banana Warrior. What began five years ago in Bangkok as a small venture specialising in healthy, plant-based desserts has blossomed into a thriving brand. Julia and her team recently opened The Banana Warrior Cafe, which has […]

Holly Husler’s journey has been anything but ordinary. From the electrifying experience of performing original pop tunes on the London O2 stage before an audience of 20,000 during her girl-band days to now serenading seas of sleeping yogis with healing mantras and enchanting instruments, her path has taken many unexpected turns. Over the years, Holly’s […]