Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Helen Brierley is not just a former client; she has blossomed into a remarkable source of inspiration. Every time her updates grace my feed, I’m reminded of the transformative power of genuine motivation. As a Mindset and Confidence Coach, Helen has soared to impressive heights, establishing a multi-six-figure enterprise dedicated to empowering female entrepreneurs. Her […]

December 12, 2023

PODCAST

Episode 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley

Ready to Take the Leap? Your Dream Life is One Click Away

In just eight months, I turned a daydream into my full-time gig, packing up life in London for the global nomad vibes I always craved. Seriously, one moment it was locked down in 2020 and I was jotting down ideas; next thing I knew, I was booking a one-way ticket to Kenya with my hubby. […]

17th OCTOBER, 2025

BUSINESS COACHING

Episode 72: How to Become Sexually Empowered with Amy Rushworth

Amy Rushworth is an Empowerment Mentor, Sexual Wellness Educator, and Breathwork Healer dedicated to guiding women who are ready to break free from societal constraints and embrace lives filled with unapologetic power and self-expression. In this candid conversation, we explore some often-taboo topics that can make many feel uncomfortable, but are essential for personal growth […]

17th OCTOBER, 2025

PODCAST

To Get What You’ve Never Had. You Must Do What You’ve Never Done. 

My journey hasn’t been about playing it safe. It’s been about taking leaps into the unknown, pushing my boundaries, and making room for risk. Yes, sometimes it’s been uncomfortable, but that discomfort? It’s the seed of growth.

17th OCTOBER, 2025

BUSINESS COACHING

I Tell My Clients This All The Time

“I am not special. You too can create your dream life. You just have to take the leap.” I wasn’t born with a silver spoon in my mouth. My reality was far from wealth. My biological dad left my mum when I was 2 years old and my 3 sisters and I were brought up […]

17th OCTOBER, 2025

BUSINESS COACHING

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.