Amy Rushworth, a healer and coach known for her work in helping women reclaim their authentic selves and live from a space of abundance and sensual leadership. Amy’s journey is a powerful example of what it means to step into your true self, heal past wounds, and create a life of overflow.

The Journey to Self-Love and Healing

Amy’s story begins with a deep personal commitment to self-love and healing. She explains that the path to authenticity requires a willingness to face uncomfortable truths and dive into the inner work. Healing, according to Amy, is not a one-time event but a continual process that requires patience and self-compassion. She believes that by constantly recommitting to this process, we can transform our lives in profound ways.

From Caterpillar to Butterfly: Embracing Transformation

Amy describes her personal metamorphosis as being like that of a caterpillar becoming a butterfly. She discusses how facing adversity and challenging past experiences allowed her to undergo this transformation. Her healing journey wasn’t linear, but it led to a profound personal shift, showing that anyone can rise from their darkest moments to embody their most powerful and authentic self.

Reclaiming Your Authentic Self

One of the central themes of the episode is reclaiming your authentic self. Amy stresses the importance of shedding societal expectations, family conditioning, and past traumas that often cloud who we truly are. She guides her clients through this process, helping them reconnect with their inner voice, desires, and truth. By doing so, they can step into their full power and live a life that is aligned with their core values and passions.

A Radical Shift in Abundance

Amy’s financial journey is a testament to the power of transformation. She openly shares how she transitioned from working as a part-time nanny to earning £250k in just three months in 2021. This shift wasn’t just about money—it was about aligning with her purpose, trusting herself, and manifesting abundance through a mindset of overflow and worthiness. She emphasises that abundance comes not only in financial form but also in freedom, joy, and personal fulfilment.

Using Your Inner Voice to Heal

A significant part of Amy’s healing work involves empowering individuals to use their own inner voice as a tool for healing. She shares how tuning into her intuition and inner wisdom allowed her to overcome trauma and step into her role as a healer. For those struggling with self-doubt or inner conflict, Amy encourages deep listening and trusting that your soul knows the way forward.

Sensual Leadership and Sexual Healing

In the episode, Amy delves into the power of sensual leadership and sexual healing. She explains how reconnecting with her own sensuality was a key aspect of her personal healing and empowerment. By embracing her body and reclaiming her sensual energy, Amy has been able to guide others through the process of sexual healing, helping them release shame and fully step into their feminine power.

Manifesting a New Life in Spain

Amy’s ability to manifest her dream life is a powerful example of what is possible when we trust in the universe and take bold action. During the pandemic, she made the life-changing decision to leave the UK and move to Spain. This wasn’t just about a geographical move, but about a complete shift in lifestyle—one rooted in freedom, joy, and living in alignment with her truth.

Spiritual Purification and Rebirthing

Throughout her journey, Amy has undergone several phases of spiritual purification and rebirthing. She explains that this process involves releasing old identities and patterns that no longer serve us. Through spiritual practices such as meditation, breathwork, and energy healing, Amy has been able to continuously evolve and embrace new versions of herself. She encourages others to view spiritual growth as a lifelong journey of self-discovery and rebirth.

The Power of Vulnerability

Amy’s success is deeply connected to her ability to be vulnerable. In the episode, she talks about how being brave enough to share her personal story of trauma, PTSD, and healing has not only helped her heal but has also empowered others to do the same. She believes that vulnerability is a superpower that can unlock deep connections, both with ourselves and with others.

Making Quantum Leaps

Amy speaks about the concept of quantum shifts—transformational leaps that happen when we commit to living in alignment with our highest selves. These shifts are not gradual; they are sudden, powerful moments of change that can propel us forward in ways we never imagined. For Amy, these quantum leaps have been a direct result of trusting her intuition, taking risks, and being unapologetically herself.

Healing from Trauma and Abuse

The episode closes with Amy’s candid conversation about her own experiences with trauma, PTSD, and sexual abuse. She shares how these painful experiences have shaped her into the woman she is today and how she has used her healing journey to help others. Amy’s message is one of hope and resilience—no matter how deep the wounds, healing is always possible.

Want to dive deeper? Listen to the full conversation on the Consciously Alive podcast Spotify and Apple Podcast.

About Consciously Alive

Welcome to Consciously Alive, a podcast designed to help you live more freely, authentically, and in alignment with your core values. Join me as I sit down with thought leaders, healers, and entrepreneurs who share their personal journeys and insights on creating a life of joy and purpose. Whether you’re looking for inspiration, practical tools, or just a reminder that you’re not alone, this podcast is your space to explore what it means to live consciously and fully alive.

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