Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

(Why a Healing Retreat in Bali Could Be the Turning Point You’ve Been Waiting For) There’s a moment I’ll never forget. I was lying on a yoga mat in Bali, eyes closed, the sound of soft rain on the roof. My breath had finally slowed, my shoulders had dropped, and for the first time in […]

August 8, 2025

The Moment Everything Shifted for Me on Retreat

What Happens When You Give Yourself Full Permission to Pause

(Why Retreating Might Be the Reset Your Nervous System Needs) When was the last time you fully stopped? Not a rushed weekend with your phone still buzzing.Not a half-day spa voucher before picking the kids up.Not “resting” while mentally ticking off your to-do list. I’m talking about a real pause.One where your body exhales, your […]

17th OCTOBER, 2025

bali travel tips

Phoebe’s Go-to Bali List

Phoebe’s top tips for cafes, restaurants, spas and hotels in Bali.

17th OCTOBER, 2025

UNDER THE TUSCAN SUN at Fontelunga Hotel & Villas

When invited to a weekend under the Tuscan sun, the answer is always yes. I’d never been to Tuscany but of course we all want to relive Diane Lane’s experience in the movie that pinned Tuscany to the map. Tucked into the soft green rolling hills of North Eastern Tuscany, you will find a stylish yet welcoming […]

17th OCTOBER, 2025

6 Reasons to Stay at the Gallivant Hotel

When I was browsing the web for a last minute long weekend break, I was so happy to find that the Gallivant hotel in Camber Sands had a late cancellation. I wanted somewhere about an hour out of London, no need for a car, and somewhere near the beach. And the Gallivant ticked all those […]

17th OCTOBER, 2025

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Hi, I'm Phoebe

As a somatic therapist, I help women regulate their nervous system, strengthen emotional regulation and upgrade their belief system so they can create a life that truly fits.