In today’s fast-paced world, prioritising self-care can often feel like a luxury, especially with the rising costs of wellness memberships, spa treatments, and specialised classes. But what if there was a way to access top-tier self-care routines for a fraction of the cost? The great news is, you can! With affordable self-care memberships, you can […]
I was on one pathway to success….. But the pandemic happened. And it changed everything. From teaching free classes on instagram. To hosting bedtime meditations To launching my healing membership The Self Care Space™️ Then my business school – The Consciously Alive CEO™️ Then appearing on Channel 4 TV! Then a one month trip to […]
Stress these days is a widely used term and “stressed” has recently been my response when people ask how I am feeling. Not a great noun to describe my current state of mind. With building Silou London, teaching yoga and trying to stay sane, the responsibility and endless to-do lists have been taking their toll on my body, mind and […]