Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

categories

search

EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

In today’s fast-paced world, prioritising self-care can often feel like a luxury, especially with the rising costs of wellness memberships, spa treatments, and specialised classes. But what if there was a way to access top-tier self-care routines for a fraction of the cost? The great news is, you can! With affordable self-care memberships, you can […]

October 14, 2024

SELF CARE

The Best Affordable Self-Care Memberships for Under £20 a Month

Is this the right pathway to success?

I was on one pathway to success….. But the pandemic happened. And it changed everything. From teaching free classes on instagram. To hosting bedtime meditations To launching my healing membership The Self Care Space™️ Then my business school – The Consciously Alive CEO™️ Then appearing on Channel 4 TV! Then a one month trip to […]

17th OCTOBER, 2025

BUSINESS COACHING, SELF CARE

How do I help?

Hello to old and new beings of this community! Thank you for being here! I thought I’d give you a little reminder of what I do / share in this space – just in case you are new. I’m a Manifesting Generator – through + through – that means I do a lot of things […]

17th OCTOBER, 2025

BUSINESS COACHING, SELF CARE

The Master Roadmap for Building Your Dream Life

In this 2 hour workshop you will learn the tools to create the roadmap for your dream life. November 17th – 7pm.

17th OCTOBER, 2025

BUSINESS COACHING, SELF CARE

TOP TIPS FOR COPING WITH STRESS

Stress these days is a widely used term and “stressed” has recently been my response when people ask how I am feeling. Not a great noun to describe my current state of mind. With building Silou London, teaching yoga and trying to stay sane, the responsibility and endless to-do lists have been taking their toll on my body, mind and […]

17th OCTOBER, 2025

HEALING, SELF CARE

Navigate

Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.