Hi, I'm Phoebe

Freedom, healing & business —my three favourite things.

I’m a somatic therapist and business coach guiding women to success with ease. Also: yoga, travel & deep convos.

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EMOTIONS

WELLNESS

BUSINESS

TRAVEL DIARIES

Ever felt like no matter how much you “work on yourself,” some emotions just won’t shift? Maybe you’re carrying tension in your shoulders, tightness in your chest, or a knot in your stomach that won’t budge, no matter how much you journal or talk it out. That’s because emotions live in the body, not just […]

March 4, 2025

EMOTIONS, HEALING, MEDITATION, SELF CARE, WELLNESS, YOGA

The Blog Post Title Goes Here

How to Build a Self-Care Routine with Online Classes: Yoga, Meditation & Healing

Creating a consistent self-care routine can seem overwhelming, especially when life gets busy. However, establishing a self-care habit doesn’t have to feel daunting, particularly with the right structure and guidance. With the rise of online self-care classes, building a sustainable routine is easier and more accessible than ever before. Why Online Self-Care Classes Work Online […]

CATEGORIES

17th OCTOBER, 2025

The Best Affordable Self-Care Memberships for Under £20 a Month

In today’s fast-paced world, prioritising self-care can often feel like a luxury, especially with the rising costs of wellness memberships, spa treatments, and specialised classes. But what if there was a way to access top-tier self-care routines for a fraction of the cost? The great news is, you can! With affordable self-care memberships, you can […]

CATEGORIES

17th OCTOBER, 2025

Is this the right pathway to success?

I was on one pathway to success….. But the pandemic happened. And it changed everything. From teaching free classes on instagram. To hosting bedtime meditations To launching my healing membership The Self Care Space™️ Then my business school – The Consciously Alive CEO™️ Then appearing on Channel 4 TV! Then a one month trip to […]

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17th OCTOBER, 2025

How do I help?

Hello to old and new beings of this community! Thank you for being here! I thought I’d give you a little reminder of what I do / share in this space – just in case you are new. I’m a Manifesting Generator – through + through – that means I do a lot of things […]

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17th OCTOBER, 2025

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Hi, I'm Phoebe

My mission is to guide women back to the truth of who they really are through body mind practices and holistic business coaching.