Jen Mann is a certified mind-body practitioner and co-founder of CFS School, an international organisation supporting people with chronic fatigue and related conditions. After years in the health and wellness industry, Jen’s own journey of self-healing has equipped her with invaluable insights for anyone dealing with high-achieving patterns, perfectionism, or chronic illness. Here are her […]

Sally, a Self Love Coach and EFT Tapping Expert from the UK, guides individuals on a journey toward deeper self-acceptance and healing. Through various modalities such as tapping, yoga, dance, and somatic movement therapy, she emphasises the importance of nurturing a connection with our whole selves—body, mind, and spirit.  1. Embracing Intuitive Eating Sally discusses […]

Theme Rains is a prominent leader in the Australian organic beauty industry and the founder of Synthesis Organics, a boutique skincare and aromatherapy company based in the Byron Bay hinterlands. Synthesis Organics is not only Certified Organic, Vegan, and Carbon Positive, but it also reflects Theme’s commitment to creating products that benefit both the skin […]

Hermione Underwood is the UK CEO of JSHealth, shares her transformative journey from a multifaceted entrepreneur to corporate leader. Deeply committed to her values and growth, Hermione offers insights into embracing new challenges, redefining success, and honouring her personal evolution. Redefining Purpose and Priorities During Lockdown Lockdown became a turning point, providing Hermione with a […]