Phoebe Greenacre is joined by Dr. Lalitaa Suglani, a world-leading psychologist and author of the book High Functioning Anxiety. Lalitaa’s mission is to empower individuals with high-functioning anxiety to reclaim their inner strength, resilience, and well-being. This enlightening conversation explores practical tools to break free from the grip of anxiety, embrace self-awareness, and foster emotional […]
Phoebe Greenacre is joined by Maude Hirst, a meditation expert, founder, coach, author of Intuitive Whispers, Oracle Cards, and speaker. With a calming presence, Maude shares her wisdom on the transformative power of slowing down and reconnecting to your intuition. Through her work, she strives to make meditation accessible to everyone, offering simple yet profound […]
Phoebe Greenacre is joined by two inspirational forces in the yoga world: Celest Pereira and Hannah Barrett. Together, they share their wealth of knowledge and experience to help aspiring and established yoga teachers thrive in the ever-evolving landscape of yoga and wellness. Celest is a trained physio and international yoga teacher specialising in functional neurology, […]
Phoebe Greenacre sits down with Danielle Brooker, a Joy Activation Coach, Mama, Writer, and Podcaster, to explore how mothers (and those in mothering roles) can navigate the challenges of parenting, slow down amidst the chaos, and stay connected to their higher self. Danielle helps ambitious, busy mothers ditch their overwhelm and step into their joy […]
Mindset is the lens through which we view ourselves and the world around us. It influences our thoughts, actions, and how we navigate life’s challenges. Phoebe Greenacre shares her personal journey of developing a growth mindset, offering practical tips and real-life examples to help you cultivate the mindset needed to create the life you desire. […]