Catie Miller’s journey began with her passion for movement and dance, which eventually led her to found OONA, a wellness space dedicated to the alignment of physical, mental, and social well-being. Over the years, she’s gathered over 10 years of experience in health and fitness, earning certifications in barre, STOTT Pilates, TRX, and pre/postnatal fitness. […]

Leah, a certified Pilates Instructor, Personal Trainer, and Kundalini Yoga Teacher, is on a mission to empower individuals to unlock their inner courage and strength. Inspired by Smartminds, Leah created KAAIAA, a revolutionary fitness program designed to help people push beyond their limitations and transform their lives—both physically and mentally. Her approach is rooted in […]

Because the third eye chakra is linked to your intuition and imagination it is especially important if you are starting your journey as a new business owner or changing careers to follow your passion.

From launching a website to connecting with your audience, in my 10 week Conscious Business Coaching Program, we go a step further and we dive into conscious elements such as energy work, human design and the chakra system.